Fit Girls® Jumpstart Journal


It's time to take your 28 Day Jumpstart to the next level with daily coaching and journal activities that focus on finding your fiercest, most self-loving, most talking-kind-to-yourself you. Stop giving up. You can get to where you want to go. You can wow yourself. You can treat yourself the way you deserve to be treated.

#JUMPSTARTJOURNAL includes ...

  • Self-Love Coaching
  • Food + Exercise Diary
  • Weekend Survival Skillz
  • Ending Body-Shaming Self-Talk
  • Fit Girl Stats Sheet
  • Fitspirational Coloring Pages
  • & Lots More!

PS: The Jumpstart Journal is great for your first 28 Day Jumpstart or for when you're repeating it. And you can even use it with any of our other books!


Related Items